I have the Hiatal Hernia problem. Can i do abdomen crunches and other abdomen exercises? - can i exercise with a hernia hiatal
The first answer is completely wrong to ignore them. Hiatus hernia is when the stomach is enlarment in the chest through a hole in the diaphragm exsist of course, that the esophagus into the abdomen can be evil. basically the stomach partly in the chest and partly in the stomach. is harmless, but the most common problem is sour refulx. so you can heartburn. Other problems may occur, but most often. crunch has nothing to with this right, except after dinner you can do to get easier to food in the stomach. rhough nothing that can not blow it 'cause the lining of the stomach, the hernia is not true.
Friday, February 5, 2010
Can I Exercise With A Hernia Hiatal I Have The Hiatal Hernia Problem. Can I Do Abdomen Crunches And Other Abdomen Exercises?
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Do not hit, but if you ... not exercise immediately after eating. Try to at least two or three hours to wait before taking part in strenuous activity. The low-key movements such as walking is good.
A doctor once told my mother that a hiatal hernia surgery are requred set out in the school or the transport through the wall ADOMD .. Thus, it is to repair it immediately!
No cracks could cause more damage to him ..
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